Weekly Professional Maintenance Made Simple
Just as you encourage clients to reflect on their progress, these weekly tools help you maintain perspective on your own professional journey. Spend just 15-20 minutes each week using evidence-based assessments to monitor your wellbeing, prevent burnout, and celebrate your growth.
Comprehensive Weekly Assessment:
Sustainability Check
Evaluate your current practice patterns and identify areas needing attention before small issues become major problems.
Caseload Review
Systematically assess your client relationships, therapeutic progress, and case management needs with structured reflection prompts.
Boundary Review
Examine your professional boundaries across all areas of practice, from time management to emotional limits, ensuring healthy separation between work and personal life.
Compassion Fatigue Assessment
Early detection tool to recognize signs of emotional exhaustion from caring for others, with actionable strategies for restoration.
Vicarious Trauma Assessment
Protect yourself from the cumulative impact of client trauma through regular monitoring and processing techniques.
Burnout Assessment
Comprehensive evaluation of physical, emotional, and professional exhaustion with personalized recommendations for recovery.
Progress Review
Celebrate your professional accomplishments, identify growth areas, and set intentions for continued development.
Perfect for:
- Licensed therapists and counselors
- Human services workers
- Support professionals
- Clinical supervisors
- Private practice clinicians
- Community mental health workers